John Healy interviews Adam Cardona Sports Massage Therapist and Fitness Trainer | It's good to talk
Have you been waiting to have Adam Cardona interview? Well today John D. Healy interviews Sports Massage Therapist and found of Elite Healers Sports Massage, Adam Cardona.
To learn more about Adam's services at Elite Healers than click on this link.
https://elitehealerssportsmassage.com
Watch Adam's YouTube channel here:
http://youtube.com/elitehealerssportsmassagenyc
Buy a Copy of " And that's how it all started" https://amzn.to/2Z83B7M
A short interview in the new "It's Good to Talk" series featuring your host John D. Healy as he goes around and talks individually with a unique group of characters who he believes the world needs to see. Tune in as he interviews people who you do not know you want to see but will love seeing them when you finally meet them.
Today's video is with Adam Cardona founder of Elite Healers Sports Massage.
This is part of the official John Healy interview series, subscribe for more.
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~~~Timestamps~~~
hh:mm:ss
00:00:00 Start
00:01:07 About Stress
00:02:44 PTSD and Massage Therapy
00:04:14 Touch receptors and their role in masage
00:04:36 PTSD's Mental and Physical Stress
00:05:20 The Benefits of Touch
00:06:58 Benefits of human interaction
00:07:25 Qi, Energy & How Currents Work
00:08:49 Immune System's Response To Massage
00:10:05 Science, Doctors and God
00:10:36 The Power of Your Mind & How it Affects Your Health
00:12:36 How to Care for The Dying
00:16:50 How Massage helps you sleep
00:21:42 Elite Healers, a great team
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